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RAISIN
Raisin is a
favorite snack for many people around the world; used for
cooking foods, baking breads, cakes, pastries, and making
chocolates, ice-creams, jellies. It is also used for making
vinegar, beverages, etc
Diversity of the climate in Iran has made it possible to
grow many
kinds of grapes, and consequently, results the following
kinds of raisin s, which each has some different sorts
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Golden Raisin
Sultana Raisin
Dark Raisin
Green Raisin
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Nutrition and Health
Raisins are the original candy-nature's candy. They are one
of the most nutritious dried fruits in the world. Raisins
are cholesterol-free, low in sodium and totally fat-free.
They provide many necessary vitamins and minerals, including
iron, potassium, calcium and certain B vitamins. Raisins are
a good source of fiber and rich in antioxidants. Raisins are
70% pure fructose (a natural form of sugar), which is easily
digested for quick energy
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